Should I cut back on one of these herbes? However, this means that the recommended fenugreek dosage varies depending on why youre taking it. We also need an anti-androgen herb to help our breast grow which would be the Saw Palmetto herb. One pill will cost you only $0.05. How to Use Fenugreek for Breast Enlargement. For men, they need a lot, at least four capsules a day. Im really confused cus nothing has changed about my breast. will it give me the results which I want? Hi.I just bought a saw palmetto capsule from holland and barrett brand and its 450mg.is this works alone cos I cant find the fenugreek seeds or fenugreek seed oil or powder.And how many capsule i should take in a day and any more recommendation to be pair to saw palmetto aside to fenugreek seeds? Im just scared my body ring know how to react to the flooding of estrogen. :) thanks a lot! It took about 4 weeks I was really shocked that it worked I stopped taking them and they went back to normal size Ive just booked a holiday so Ive ordered more. To explain, fenugreek dosage for MTF breast enhancement varies depending on the results you want and the anatomy of your body. I want to try the saw palmetto as well. I can notice the different in smell that people have mentioned, but am wondering when I would notice other differences (size change, deceased sex desire etc)? Fenugreek has been used since ancient times to deal with this trouble. If not, take it however you want, before or after a mealbut always drink at least 8 ounces of water (a full glass) with the capsule. - Co-Owner and President of Bust Bunny, Breast Health I have been taking two capsules of Fenugreek three times a day and one capsule of saw palmetto twice a day for four weeks. I want them the fastest and easiest way. I have two espressos a day and Im completely fine, breast wise. Or is that to much to ask from fenegriek? Thanks so much for your compliment, yes, saw palmetto is going to help you enlarge your boobs, but dont expect miracles, if you are lucky, it is going to help you with just a few centimeters, but it is very safe and convenient. I noticed that there is a lot of discussion about increased libido with fenugreek. I am thinking about just take Fenugreek 4 pills 2 times a day. When you take it consistently, at the correct dose, and combine it with other breast-enhancing herbs, fenugreek can increase your bust size in under a month.Try our Bust Bunny Breast Enhancement supplement for yourself and experience the results. Hi Sahar, me again. (Can I stake it with some water?). I am not even considering this option.. Hi Im currently Taking three teaspoons a day of soaked fenugreek seeds Plus two capsules of saw palmetto too Will I be successful in growing boobs Ive also had a vasectomy so Im not worried about low sperm counts. FENNEL: Fennel contains a high level of phytoprogestins that helps stimulate your body's own progesterone. I take 2 teaspoons of ground fennel and make a tea. Does fenugreek really increase breast milk? Apparently I have been taking massive doses of each. Menopause This is Robert(Roberta) and Ive been on 3 T-spoonfulls of powderd Fenugreek and 3 capsules of Saw Palmerston for 20 months now. I am not transitioning to a female I just want female breast. Hi Sahar, I found your blog very interesting and decided to give it a try. Can I purchase fenugreek at walmart? Does it really effective? Thank-you very much!! 13. I want to be able to go with her into a department store and be able share experiences as a girlfriend should and I want to be able to know better of things like dressing and such, so we can share that too. Its always best to consult with your doctor before starting any new medication or supplement routine, especially if its related to breast enlargement or other health issues like diabetes or high blood pressure. just starting to take 6 610 fenugreek twice a day, and 6 saw palmetto at 250 mg each. they are hard as rock, should I just purchase capsules? In this post, Im going to show you how to use fenugreek for male breast enlargement, what steps to follow and what other herbs to take to give a man large breasts. As I am still married my wife would not approve me having breasts but I desire to have them, I am a bit over weight just a bit so I can blame any growth to that because they just look like they are man boobs because of me being over weight. Good luck, Would you be able to send they to me to please? Yes, as long as you keep taking the herbs, your breast will look full and perky. They are not intended to diagnose, treat, cure, or prevent any disease. You said one side affect was after 2 weeks the breast would return to normalhow can i keep mine largei have just ordered 5 pounds of ground fenugreek. Thats why when you start taking fenugreek seeds every day, during the first two weeks, your body is going to smell like maple syrup. Bovine Ovary Permanent Male Breast Enhancement Works Through Epigenetic Changes. I started with Fenugreek and Saw Palmetto before I read your blog. Hello, dont worry, this will help you a lot. However i found some difference between your writing and replies that you have answered for other peoples questions and wondering whether i have to take fenugreeks not exceeding more than 4capsules(610mg) per a day or just follow after what you wrote that taking at least 10capsules(610mg) per a day for enlargement of my boobs .this is my question 1 and one thing more i wanna ask is would it effect my breast enlargement by only taking 3~4 saw palmeto per a day except taking fenugreek at all this is my question2 And from which month after i started taking 3~4 saw palmettos per a day am i gonna feel my breast becoming bigger. Or do you think the seeds are only effective? So, I even dress up, put on makeup and it helps, but it could be better. Its been 12 years since i was pregnant. Warm, tingly, nipples very sensitive larger area and getting darker. It is dose dependent. You can read more about fenugreeks effects on blood sugar levels through this paid article: https://www.sciencedirect.com/science/article/pii/S0378874116305232. A noticeable change in breast size will usually begin after six weeks of consuming our fenugreek capsules. 3.9k views Answered >2 years ago. There are lots of factors that affect how quickly youll see results, including: -Your starting point (your current cup size), -Other supplements youre taking alongside fenugreek. One of my major concerns is blood clotting and other dangerous side affects. I have just purchased Natures Own Fenugreek 1000 mg that supports breast milk production. Well, I dont want you to worry because I have very good news for you: Fenugreek is one of the best anticancer herbs you can take, and here is what a scientific article under the title: Fenugreek: a naturally occurring edible spice as an anticancer agent says: extracts of fenugreek seeds and some of their constituents have shown anticarcinogenic potency produced a 70% inhibition of tumor cell growth when compared to controls we hypothesize that fenugreek may possess cancer chemoprotective properties , In summary, fenugreek seeds possess potent anti-cancer properties., Here is a link to the study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3095649/pdf/nihms283130.pdf. Hi Sahar Great explanation, Im a men, 30s, have family and kids. 00:00 - How much fenugreek should I take for breast enlargement?00:42 - What happens if we eat fenugreek seeds daily?01:12 - Does fenugreek give you curves?L. 540 milligrams per capsule is great, and ground seeds are way more potent. These tend to throw off many men who want to increase their breast size, but you shouldnt, I have questioned over a hundred men who have been using saw palmetto daily and most told me that they didnt experience a decrease in sex drive and desire. Just to let you know, Ive decided to mtf hrt. If I increased it to ten fenugreek would that be better? However, on the areola, above both nipples, there are little raised bumps and some white bumps appearing. I have a question. Hi, am so flat chested that I just bought saw palmetto capsule 520mg and fenugreek capsule 610mg. Awesome thanksthe wife says she is very pleased with my growth2 weeks on fenugreek,saw palmetto,my nipples are starting to look real woman likealot of bad tasting stuff but whatever it takes to maybe get a large b cup hopefully c cupmassage with fenugreek and saw palmetto and olive oil and another time with just olive oilthanks alot, I have been taking fenugreek and saw palmetto for two months using both fenugreek and saw palmetto I feel I have not achieved the size breasts I desire, is there some additional herbs that will work with fenugreek and saw palmetto, or is just best to stay with fenugreek and saw palmetto and wait a while longer. So how much fenugreek should you take? So, just use it, once a day, please, try to do your best when it comes to fenugreek, if you cant, just have fenugreek capsules, when you get them, write a comment back with the dosage so we can discuss it further. No, I have not tried that. My nipples are pert and the breasts a cup size larger already. Does this dosage look correct? I think its the other way around, it helps reduce free testosterone, and it also helps regulate female hormones, thats why its great for breast enlargement. While on the other hand, you have saw palmetto, through a good massage routine we will discover later on in this post, stopping DHT from lowering the effects of these phytoestrogens and allowing you to fully grow your breasts rapidly and safely. For example, if youre obese or have type 2 diabetes or high blood pressure, then you may need more than if you were healthy. One of the most efficient ways to increase male breast growth is to have a daily massage routine, and here, Im talking about male breast massage. Yes, I changed the dosage as I learned more about its effects. Also, if I do take the larger doses, should I also increase my intake of saw palmetto? Reply please. Hey Sahar! And some are even dangerous and can lead to the hospital from day one! I dont know about birth control pills, sorry! I am guessing that this process my take a couple or more years?? When deciding upon the particulars, please keep in mind that every body is different and the most . Can I take 10 capsules (620mg) of fenugreek twice a day. You are doing great already, my only question is what form is fenugreek seeds? My name is Lile and Im 22 years old male, I saw your awesome blog about breast enlargement so I started a routine with : 1 caps of 1500 mg Fenugreek the morning and before eating at night 3 caps of 500 Saw palmetto (1 morning, 1 at 12:00 and the other one at night with fenugreek) And lastly a massage of 10 min after shower at night with fenugreek oil on the breasts. Should I up the dosages some? Would it be alright to start taking Pueraria Mirifica capsules and if so how much and could you recommend a brand. I first wanted to charge my anatomy in my 40s taking prescription of Premarin, Cyproterone Acetate for a couple of years. I bought natures way fenugreek and Saw palmetto capsules from amazon.com as you recommended. Talk with your primary care provider before taking fenugreek in any form or dosage. Also which is most potent, 3 teaspoons ground fenugreek or 3 teaspoons seeds? According to your article I should take at least 10 capsules a day. I got the nipple sensitivity quote quickly and loved the feeling but they hardly grew. Thank you very much! This is my first year so far going on 2nd! Please help me out here!.I want to do it right and not overload my body with these herbes.. P.S: I am tking these herbes 2 and a half months already and me breasts size has increased a little bit, but not significatly.. No, its fine, keep on for another month and youll see great results, one more thing, stay away from wild yam a little, Im not sure why you use it, but you should only stick to saw palmetto and fenugreek. Everything going fairly well. I believe I do have man boob development and if this is a effective combination for 0increased growth? You mentioned to take 5 fenugreek and 1 saw plametto everyday. Hello Sahal, I am a male wanting to grow my breasts. Fenugreek side effects (more detail) Studies in people with type 2 diabetes have used a range of fenugreekfrom five to 100 grams of powdered fenugreek seed taken one to two times daily for four days to three years. The nipples have become so so sensitive,,,just rubbing against my shirt drives me crazy, the areolas have also become much more round, darker and pouty Question is: If i keep up my routine will my boobs get bigger? 38c is totally reachable, I really think you can do it, but it will require a lot of work and dedication from you. Ive been taking fenugreek ground seed,a table spoon of it and saw palmetto capsule one tab a day for about a month now and it seems my breast are reducing instead of increasing. Hican I take saw palmetto gel capsules and fenugreek capsuls? Fenugreek is a natural and healthy alternative to HRT and breast augmentation procedures. My skin is so soft! maam Sahar, the form is ground. So, for him, increasing his male breasts needed to be done only with herbs. Amazon.com is the best address I can give you at the moment. The recommended dosage varies depending on the brand of fenugreek capsules you buy and what result you're hoping for. Is it possible for me to do 2 capsules of fg and saw palmetto every other day and still get results while not overwhelming my body? I tried new herbal remedies every single month, and I kept reading many internet reviews and trying cheap products to see which ones work and which dont. It depends on the amount because there is a limit you should never exceed, take too much and you may get side effects, so you have to start slow, thats why I keep saying to my readers to not exceed two times a day. Thanks again, John. 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